Post Tags Archives: Senior Living

Age is truly just a number!

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If we’re being honest with ourselves, we can acknowledge that as a whole, we Americans don’t esteem our elders. In a society that is so obsessed with youth and beauty, we fail at recognizing the value and potential of older adults. Ageism can be defined as “any attitude, action or institutional structure that subordinates/lessens a [...]

Maintaining Balance During the Holiday Frenzy

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By Emily Warren, MA and Teresa Amaral Beshwate, MPH from Masterpiece Living Edited by Heather Salazar The holiday season is upon us. The days are shorter, the weather cooler, and holiday stress, excess winter weight gain and overall disruption in balance is lurking right around the corner. Yet it is never too late to devise [...]

Taking Care of Your Changing Brain

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By Dr. David Gobble Almost every week, we find out something amazing about how the brain continues to develop across the lifespan. We have known for years that the brain is most receptive to learning and change while young, and assumed that as you aged, you lost most of your ability to learn and grow [...]